Weekly Menu

A Delish and simple Breakfast - Ready to Go!
Organic Omelette with red onion, mushroom, sundried tomato, asparagus and feta
Prepared in Olive oil
(Maldon salt, black pepper and Granulated Onion Powder)

All salads on our Inflammation Buster Menu are organic Spinach based- Spinach contains flavonoids, vitamins C and E, and beta-carotene,it is high in fiber and a great start to getting 5 cups of dark leafy greens per day.

This salad is topped with fresh organic red cabbage, shredded carrot, baby organic tomatoes, persian cucumbers, comes with a side of goat cheese, our brand new special chia seed dressing (red wine, dijon mustard, one date, sea salt and olive oil)- its topped with pistachios and walnuts

Protein: Organic Grilled Chicken Breast (kosher salt, pepper, granulated onion powder, lemon juice, olive oil)

Our Black Bean Burgers are house made and delicious! We re pairing this burger with Beets, roasted mushrooms, mixed seasonal veggies and a small side of organic grains comes with an assorted olive oil house made dressing.

Photos coming soon!

A Delish and simple Breakfast - Ready to Go!
Organic Omelette with red onion, mushroom, sundried tomato, asparagus and feta
Prepared in Olive oil
(Maldon salt, black pepper and Granulated Onion Powder)

HAVE WE MENTIONED WE ARE ALL ORGANIC! ground turkey, black beans, kidney beans, mixed peppers, zuchinni, carrot, onion, celery, organic kale, turkey stock, tomato puree, fire roasted tomatoes, whole stewed tomatoes, pumpkin puree, garlic white wine, cilantro, chili powder, fresh garlic, cumin, smoked paprika, thyme, Mexican oregano- topped with a dollop of ricotta

A diet rich in omega fatty acids is excellent for reducing inflammation, so we ve added this Mahi platter to achieve this! A generous mahi filet, accompanied by a wild rice and a seasonal steamed veggie- topped with fresh lemon wedge

A Delish and simple Breakfast - Ready to Go!
Organic Omelette with red onion, mushroom, sundried tomato, asparagus and feta
Prepared in Olive oil
(Maldon salt, black pepper and Granulated Onion Powder)

All salads on our Inflammation Buster Menu are organic Spinach based- Spinach contains flavonoids, vitamins C and E, and beta-carotene,it is high in fiber and a great start to getting 5 cups of dark leafy greens per day.

This salad is topped with fresh organic red cabbage, shredded carrot, baby organic tomatoes, persian cucumbers, comes with a side of feta, roasted asparagus spears and a brand new item we can not wait for you to try! It's called "Crisy Rice"- we take organic brown rice and toast it with slivered almonds in olive oil for a wonderful nutty addition to your salad.

Organic Turkey meatballs made especially for this specific menu and served on a bed of fresh zuchinni noodles with a housemade rich tomato sauce and topped with fresh herbs

A little twist on our omelette for the fall! We re excited to bring you a rice/sauteed kale base with fresh organic veggies, 2 sliced organic eggs on top and sprinkled with feta

New Summer Salad- made on a romaine base with charred corn, tomato, cucumber and shredded carrot and cabbage- comes with a side feta cup and a new dressing _ a high protein chiptole dressing- think it will be all the best flavors of summer coming together.

We re serving this low calorie deliciously spicy bowl with roasted chickpeas (and then slow baked in tomato, cilantro, mint, parsley and lemon), adding a beautiful 6oz roasted lemon salmon with zuchinni, fresh persian cucumbers and comes with an assorted house made olive oil dressing

A little twist on our omelette for the fall! We re excited to bring you a rice/sauteed kale base with fresh organic veggies, 2 sliced organic eggs on top and sprinkled with feta

Increasing fiber, whole vegetables and legumes are another important component of reducing inflammation- so this meal encompasses these important components- we use only organic vegetables from Bonita Farms, in combination with our house made organic beans, along with a serving of organic grains with a rich avocado sauce.

When we think Inflammation- we think boring, but we're excited for this new item for fall. It is a rich chicken broth dairy base of veggies, sundried tomato and whole baked chicken.

A fresh fall spin on a classic! Organic chicken breast over crisp organic greens with apple, shredded cabbage, carrots, tomato, cucumber and crunchy walnuts. Served with our house-made creamy maple-lemon Waldorf dressing.

Salad Only
515 Calories | 26g Carbs | 59g Protein | 18g Fat

Dressing Only
90 Calories | -10g Carbs |-6g Protein | -2g Fat

A simple classic done right. 8oz of organic grilled chicken is seasoned with fresh herbs and grilled to perfection and paired with 6oz of hearty starchy grain and a generous serving of seasonal vegetables. Our meals are always finsihed with one of our housemade sauces that add just the right amount of flavor without overpowering the clean ingredients. This is the kind of meal that never goes out of style- High in protein, balanced in carbs and built to fuel performance.

A cozy French classic with a Fit Foods spin. Our version we re making with seasoned ground beef, slow simmered in savory aromatics, tender vegetables, and a rich deeply flavorful sauce. It's hearty and packed with that slow cooked flavor you crave- served with a whipped yukon gold potatoes and roasted carrots.

One of our Fit Foods classics! Our hearty Monster Meatloaf is oven-baked and finished with a sweet and savory ketchup glaze, then served with golden roasted potatoes and fresh green beans. Classic comfort food made the Fit Foods way — satisfying, protein-packed and perfectly portioned.

(vegetable may vary)

Organic chicken breast seasoned with a warm blend of traditional shawarma spices, served over fluffy rice with colorful farm-fresh roasted vegetables. Finished with our house-made creamy yogurt shawarma sauce for a bright, savory Mediterranean-inspired bowl. Top with fresh parlsey- cant wait for you to try!

Tender sliced flank steak served with golden roasted white potatoes, fresh roasted broccoli and colorful peppers. Served with a 2 oz house-made sauce for the perfect finish.

A hearty, high-protein Bodybuilder favorite built for serious fuel, recovery and performance.

Brand new for Summer!  Tons of fresh herbs and a hint of greek oregano on a bed of bell pepper, roasted chickpeas, fresh chopped cucumbers, black olives, red onion, parsley and red wine vinegar- with a side of lemon grilled chicken, feta and a tzatziki dressing!  Let's get summer started!

Meal Only — Includes 2 oz Feta Approx. 890 Calories | 71g Carbs | 99g Protein | 24g Fat

Tzatziki Dressing — 3.25 oz 390 Calories | 3g Carbs | 3g Protein | 41g Fat

Total Meal 1,280 Calories | 74g Carbs | 102g Protein | 65g Fat

Bold, clean and packed for performance nutrition. An 8oz premium salmon filet is seasoned with fresh herbs, chili, garlic and jalapeno, then grilled to lock in flavorand natural richness. Served with 6oz of herty grain and a generous portion of fresh seasonal vegetables, this bowl is finished with a bright chili sauce that brings just the right amount of sweet and savory. High in protein, rich in omega-3's and built to fuel recovery and performance.

Bold, smoky, and packed with Southern flavor! Tender, juicy flank steak bites seasoned with our house-made Cajun spice blend, seared to perfection and served over organic pasta (sourced from our local Clark's Organics) tossed in a rich, creamy Cajun sauce (made with generous garlic, cream cheese and roasted red peppers); finished with a touch a cayenne for just the right amount of heat. A high-protein comfort food favorite with a little Louisiana kick!

Seasoned lean ground turkey served with roasted sweet potatoes, colorful sautéed peppers and roasted cauliflower. Served with a 2 oz house-made creamy sauce for the perfect finish.

A simple, satisfying high-protein Bodybuilder meal packed with whole-food carbs and plenty of fresh vegetables.