Weekly Menu

Lifestyle Menu

Mar 18th - Mar 24th

Order Deadline / Friday, Mar 15th

This menu applies to all LIFESTYLE choices, Paleo and Zone.  If you are interested in the Bodybuilder, Keto, Competitor - please check out the Bodybuilder menu-

We approach our vegetarian meals as a 'whole food" concept- where we arrange prepared fresh veggies along with legumes, beans and grains and include a fresh sauce in each.  We also use "Beyond Burgers" in every delivery.  For this reason, we do not have a specific vegetarian menu each week.

monday

Meal Schedule
  • Lunch

    Fit Foods "FRIENDS" Salad

    So if you are up on the latest Tiktok trends, you may have seen this salad- its the salad that Jennifer Anisten reportedly ate daily for 10 years on the set of "Friends".  So we decided to give it a try- of course we are upping the fiber content with a bed of greens and our usual salad fixings, but essentially her salad was bulger, chickpeas, diced cucumbers, mint, parsley, red onion, pistachios and feta.  We, of course, include protein on all our regular salads- so you ll get a serving of grilled chicken and the feta will be in a side cup- Our dressing is a lemon vinaigrette.  ENJOY- and comment, repost and share!!!

     

     

    • calories:400
    • carbs:40g
    • protein:33g
    • fat:12g
  • Dinner

    Turkey Chili Stuffed Pablanos

    This is a new twist on our summertime stuffed red peppers- we re making a turkey "chili" base and filling the roasted pablanos and melting just a touch of sharded cheddar on top then serving it with a cilantro sauce to even out the heat!  serving it with California veggie mix (brocolli, cauliflower and carrots)

     

    • calories:349
    • carbs:32g
    • protein:26g
    • fat:13g

tuesday

Meal Schedule
  • Lunch

    Japanese Beef Curry

    A new dish for spring- if you have never had it, prepare yourself for a little twist on the traditional curry- its a sweet and savory curry- served with potato, carrot, celery and onion- topped with apple and served with a side of pickled ginger.

    • carbs:22g
    • protein:29g
    • fat:12g
  • Dinner

    Pineapple Fried Rice with Chicken

    We re making this one full of bold flavors- fresh pineapple, onion, peppers, broccoli, cauliflower, peas and carrot and diced waterchestnuts - more veggies than you can handle- teeny tons of diced boneless skinless chicken thighs and comes with a side of coconut amino Chile sauce- this dish does contain egg as well.

    PALEO: Cauli rice

    • calories:248
    • carbs:30g
    • protein:26g
    • fat:6g

wednesday

Meal Schedule
  • Lunch

    Spring Roll Spring Bowl

    All the flavors of spring, fresh and ready to chow!  Thread noodles, shredded kale, shredded carrot, julienned bell pepper, purple cabbage, radish and grilled boneless, skinless chicken thighs - comes with a housemade peanut sauce

    These veggies are all fresh and served raw. Topped with fresh mint and raw peanuts

    Paleo/Keto: Quinoa in place of Brown Rice noodles

    • calories:302
    • carbs:33g
    • protein:29g
    • fat:6g
  • Dinner

    Lemon Chicken and Mushroom Skillet

    We re bringing you a super light and springy dish with this little nugget- lemony herby chicken done in a savory white wine mushroom sauce served with a cilantro lime rice in fresh tarragon leaves, parsley and dill- served with a side of asparagus

    • calories:398
    • carbs:38g
    • protein:30g
    • fat:14g

thursday

Meal Schedule
  • Lunch

    Double Meat Wrap with Grapes and Spicy Dijon Sauce

    Welcome to Spring!! Make sure you are subscribed to our "salad" option for this season! This wrap will blow your mind- we use only the best quality, nitrate free organic sliced turkey AND roast beef to create this brand new lunch item!
    This time we re wrapping in a collard green, throwing in some celery, red pepper and carrot sticks,
    Comes with a side of spicy mustard and purple organic grapes and a half navel orange

    • calories:278
    • carbs:32g
    • protein:24g
    • fat:6g
  • Dinner

    KOREAN STICKY CHICKEN BOWL

    We re coating our all natural chicken thighs with arrowroot flour, and searing quick for a crispy edge- slow baking it a coconut amino algave sauce - served with cauli mash and grilled asparagus- simple but a great flavor combo!

    BB: add brown rice

    • calories:494
    • carbs:44g
    • protein:39g
    • fat:18g

friday

Meal Schedule
  • Lunch

    Ground Beef Stir Fry w Steamed White Rice and Teriyaki Sauce

    All New for the Spring Menu!

    All natural ground beef, Bright Steamed Broccoli, red pepper, cauliflower florets, onion, peppers, water chestnuts, celery, carrot- tossed in fresh spinach and served on organic white sushi rice- comes with a side of house teriyaki sauce.

    PALEO: extra veggies, alternative sauce

    • calories:316
    • carbs:28g
    • protein:33g
    • fat:14g
  • Dinner

    Chicken Budha Bowl

    A Budha bowl is a summery mix of various grains, raw veggies,  cooked and even pickled veggies!  So we re doing our own twist- this one will be sauteed kale, baby toamtoes, roasted sweet potatoes,, shredded carrot, roasted chickpeas, bulger, grilled chicken and topped with pickled onion and comes with a tumeric Tahini

    • calories:309
    • carbs:28g
    • protein:29g
    • fat:9g
Get healthy meals by

Fit Food Redlands

Fit Food’s menu is updated weekly. Each week we provide new and tasteful meals that cater to a healthy lifestyle. We offer Zone, Paleo, Body Builder and Vegetarian menus available as well. All meals are high in protein and low in calories.

Get Started

  • Weekly Menu | Get fit with our healthy meal service!

  • Only the freshest ingredients, locally sourced. We deliver fresh, never frozen, healthy meals straight to your door.