The “5oz Athlete” is a brand new meal choice option for active people who like a balance of all macros. If you don’t want to commit to a salad every single day (like the Competitor) or can handle the large portion size of our Bodybuilder- then this is a perfect balance.
The “5oz Athlete”- The lunches will follow the lifestyle menu with added carbs when necessary and the dinners will follow the competitor/bodybuilder menu.
Monday Dinner: Chicken, rice, veg
Tuesday Dinner: Beef Meatloaf, sweet potato, veg
Wednesday Dinner: Ground Turkey, sweet potato, veg
Thursday Dinner: Salmon, br rice, veg
Friday Dinner: Steak, roasted potato, veg
1 review for The 5oz Athlete- 10 meals
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pivoted2020 (verified owner) –
I really love the protein in these. The salads are a much better size for me than the larger ones in the LS Plan.