We alternate muffin flavors monthly- and they are pumpkin apple, blueberry and banana. The muffins do contain a gluten free oatmeal so they are not PALEO. Below is the Nutritional Breakdown:
Apple Pumpkin Muffins- contain coconut flour, gluten free oatmeal, SFH protein
(Cal: 170 Carbs: 19g Protein: 6g Fat: 8g)
Blueberry Oatmeal Muffins- contain coconut flour, gluten free oatmeal, SFH protein
PER MUFFIN:(Cal: 268 Carbs: 28g Protein: 12g Fat: 12g)
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